Students will be required to perform a variety of strokes with efficiency over 400 metres within a given time frame for each stroke. Personal survival skills like making use of clothing to make a personal …
SwimSafer Gold – Advance Personal Survival & Swimming Skill Proficiency Read More »
Fundamentals of diving will be introduced. Development of personal survival knowledge will continue with a situational context of swimming quickly away from a sinking boat. Students will be required to demonstrate efficient stroke techniques by …
SwimSafer Silver – Intermediate Personal Survival & Stroke Refinement Skills Read More »
Development of student’s stroke techniques is a focus here, along with coordinated breathing in deep water. This stage sees the introduction of throw rescues and more personal survival skills. One of the goals is to …
SwimSafer Bronze – Personal Survival & Stroke Improvement Skills Read More »
Entry skills such as the stride jump will be taught. Skills include sculling, underwater skills and putting on a personal flotation device (PFD) whilst in water and swimming with it. One of the goals is …
SwimSafer Stage Three – Personal & Stroke Development Skills Read More »
General skill development including unassisted step entry into water, sculling, feet first surface dives, personal water safety skills as well as water safety in aquatic environments. One of the goals is to achieve 25 metres …
The objective is develop confidence and independence in the water, learn general and deep-end water safety. Techniques taught include the forward and backward movement, safe entry and exit and personal water safety. Entries & Exits …
SwimSafer Stage One – Introduction to Water Skills Read More »
